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Appetizers Guacamole

Carbs in Schwan's Appetizers Guacamole

Schwan's Appetizers Guacamole (2 tbsp) contains 4g total carbs, 2g net carbs, 5g fat, 1g protein, and 60 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    1 g

  • Fats

    5 g

60 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    135 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    90 mg

  • Vitamin D

    0 mcg

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