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Vanilla Smooth Yogurt Light

Carbs in Benna Vanilla Smooth Yogurt Light

Benna Vanilla Smooth Yogurt Light (1 serving) contains 5.8g total carbs, 5.8g net carbs, 0.2g fat, 4.9g protein, and 44 calories.

  • Net Carbs

    5.8 g

  • Fiber

    0 g

  • Total Carbs

    5.8 g

  • Protein

    4.9 g

  • Fats

    0.2 g

44 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    44.5 kCal

  • Total Carbs

    5.8 g

    • Net Carbs

      5.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230 mg

  • Phosphorus

    190 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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