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Cultured Dairy Drink Kefir

Carbs in Biotiful Cultured Dairy Drink Kefir

Biotiful Cultured Dairy Drink Kefir (250 ml) contains 11g total carbs, 11g net carbs, 7.5g fat, 8.3g protein, and 145 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    8.3 g

  • Fats

    7.5 g

145 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    144.6 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9.3 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    7.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    315 mg

  • Phosphorus

    221 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

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