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Sprouted Seeded Spelt Loaf

Carbs in Marks & Spencer Sprouted Seeded Spelt Loaf

Marks & Spencer Sprouted Seeded Spelt Loaf (1 serving) contains 46.5g total carbs, 39g net carbs, 3.2g fat, 12g protein, and 247 calories.

  • Net Carbs

    39 g

  • Fiber

    7.5 g

  • Total Carbs

    46.5 g

  • Protein

    12 g

  • Fats

    3.2 g

247 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    247 kCal

  • Total Carbs

    46.5 g

    • Net Carbs

      39 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg