#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Sprouted Seeded Spelt Loaf
Marks & Spencer Sprouted Seeded Spelt Loaf (1 serving) contains 46.5g total carbs, 39g net carbs, 3.2g fat, 12g protein, and 247 calories.
Net Carbs
39 g
Fiber
7.5 g
Total Carbs
46.5 g
Protein
12 g
Fats
3.2 g
247 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
247 kCal
Total Carbs
46.5 g
Net Carbs
39 g
Fiber
7.5 g
Starch
-
Sugar
3.9 g
Sugar Alcohols
-
Protein
12 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sprouted Grain Rye & Spelt Loaf
- Seeded Loaf With Sprouted & Ancient Grains
- Soya & Linseed Seeded Loaf
- Ezekiel 49 Sprouted Whole Grain Loaf
- Bakery Breads Pre-packed Wholemeal Multi-seeded Loaf
- Bread Warburtons Seeded Batch Loaf-wholemeal Loaves
- Bread Village Bakery Spelt Loaf
- Bakery Breads Pre-packed Wholemeal Seeded Granary Loaf
- Breads Pre-packed Wholemeal Multi-seeded Loaf Taste The Difference
- Brown Seeded Loaf