#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Blueberry Harvest Bar

Carbs in Harvest West Foods Organic Blueberry Harvest Bar

Harvest West Foods Organic Blueberry Harvest Bar (1 bar) contains 14g total carbs, 12g net carbs, 13g fat, 5g protein, and 180 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    5 g

  • Fats

    13 g

180 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Potassium

    170 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg