#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken Cornish Game Hens Meat And Skin Raw

Carbs in Chicken Cornish Game Hens Meat And Skin Raw

Chicken Cornish Game Hens Meat And Skin Raw (0.5 bird) contains 0g total carbs, 0g net carbs, 23.6g fat, 28.8g protein, and 336 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

28.8 g
Fats

23.6 g

336 cals

Quantity

Serving Size

Serving Size: 0.5 bird
Serving Weight: 168g

Nutrient

Value

Calories

336 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

28.8 g
Fat

23.6 g
- Monounsat. Fat
  
  10.4 g
- Polyunsat. Fat
  
  4.7 g
- Saturated Fat
  
  6.5 g
- Cholesterol
  
  169.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

18.5 mg
Iron

1.3 mg
Magnesium

30.2 mg
Phosphorus

235.2 mg
Potassium

396.5 mg
Sodium

102.5 mg
Zinc

1.9 mg
Copper

0.1 mg
Selenium

19.8 mcg
Folate

5 mcg
Vitamin A

54.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

9.5 mg
Vitamin B6

0.5 mg
Vitamin B12

0.6 mcg
Vitamin C

0.8 mg
Vitamin D

0 mcg
Vitamin K

4 mcg
Vitamin E

0.5 mg