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Carbs in Heb Optimeal Protein Shake Vanilla
Heb Optimeal Protein Shake Vanilla (325 ml) contains 23g total carbs, 19g net carbs, 6g fat, 10g protein, and 180 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
10 g
Fats
6 g
180 cals
Nutritional Facts
- Serving Size: 325 ml
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
10 g
Fat
6 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
500 mg
Iron
3 mg
Magnesium
170 mg
Phosphorus
610 mg
Potassium
700 mg
Sodium
210 mg
Zinc
3 mg
Selenium
30 mcg
Folate
365 mcg
Vitamin A
320 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
1 mg
Vitamin B12
0.8 mcg
Vitamin C
90 mg
Vitamin D
7 mcg
Vitamin K
46 mcg
Vitamin E
8 mg
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