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Prawn Karahi

Carbs in Damien Payne Prawn Karahi

Damien Payne Prawn Karahi (1 portion) contains 18g total carbs, 13g net carbs, 10g fat, 16g protein, and 222 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    16 g

  • Fats

    10 g

222 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 310g

Nutrient

Value

  • Calories

    221.6 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11.8 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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