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Gourmet Popcorn Smoked Gouda

Carbs in Oogies Gourmet Popcorn Smoked Gouda

Oogies Gourmet Popcorn Smoked Gouda (3.5 cups) contains 16g total carbs, 13g net carbs, 9g fat, 3g protein, and 150 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 3.5 cups
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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