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Overnight Oats Bar Banana Nut

Carbs in Forward Foods Overnight Oats Bar Banana Nut

Forward Foods Overnight Oats Bar Banana Nut (1 bar) contains 18g total carbs, 15g net carbs, 4g fat, 10g protein, and 150 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    10 g

  • Fats

    4 g

150 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.5 mg

  • Phosphorus

    70 mg

  • Potassium

    80 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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