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Blueberry With Greek Yogurt Bar

Carbs in Pure Protein Blueberry With Greek Yogurt Bar

Pure Protein Blueberry With Greek Yogurt Bar (1 bar) contains 19g total carbs, 12g net carbs, 4.5g fat, 20g protein, and 190 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    20 g

  • Fats

    4.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    19 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      5 g

  • Protein

    20 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.4 mg

  • Magnesium

    8 mg

  • Phosphorus

    80 mg

  • Sodium

    115 mg

  • Zinc

    3.8 mg

  • Copper

    0.5 mg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg