#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Abound Mango Coconut Bites

Carbs in Gold Emblem Abound Mango Coconut Bites

Gold Emblem Abound Mango Coconut Bites (0.33 cup) contains 18g total carbs, 18g net carbs, 5g fat, 3g protein, and 120 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1 mg

  • Potassium

    121 mg

  • Sodium

    35 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg