#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lemon With Coconut Gogi Berries Quiona Puffs

Carbs in J Bars Lemon With Coconut Gogi Berries Quiona Puffs

J Bars Lemon With Coconut Gogi Berries Quiona Puffs (1 bar) contains 11g total carbs, 8g net carbs, 3g fat, 7g protein, and 89 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

7 g
Fats

3 g

89 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 29g

Nutrient

Value

Calories

89 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

2.3 mg
Sodium

35 mg
Vitamin A

30 mcg
Vitamin D

0 mcg