#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spaghetti & Chicken Nuggets

Carbs in Banquet Spaghetti & Chicken Nuggets

Banquet Spaghetti & Chicken Nuggets (1 meal) contains 32g total carbs, 28g net carbs, 7g fat, 10g protein, and 230 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    10 g

  • Fats

    7 g

230 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    420 mg

  • Sodium

    540 mg

  • Copper

    0.2 mg

  • Selenium

    24.5 mcg

  • Folate

    80 mcg

  • Vitamin A

    120 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg