#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bakery On Main Maple Multigrain Muffin Instant Oatmeal
Bakery On Main Maple Multigrain Muffin Instant Oatmeal (1 packet) contains 35g total carbs, 30g net carbs, 4g fat, 7g protein, and 200 calories.
Net Carbs
30 g
Fiber
5 g
Total Carbs
35 g
Protein
7 g
Fats
4 g
200 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 50g
Nutrient
Value
Calories
200 kCal
Total Carbs
35 g
Net Carbs
30 g
Fiber
5 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
7 g
Fat
4 g
Monounsat. Fat
1 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Gluten Free Oatmeal Maple Multigrain Muffin
- Maple Multigrain Muffin Oatmeal
- Instant Maple & Brown Sugar Oatmeal
- Instant Maple & Brown Sugar Oatmeal
- Lower Sugar Maple & Brown Sugar Instant Oatmeal
- Maple & Brown Sugar Instant Oatmeal
- Instant Oatmeal Weight Control Maple & Brown Sugar
- Instant Low Sugar Maple & Brown Sugar Oatmeal
- Instant Oatmeal Maple & Brown Sugar Weight Control
- Sugar Free Maple & Brown Instant Oatmeal