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Sardines In Springwater

Carbs in John West Sardines In Springwater

John West Sardines In Springwater (1 serving) contains 1g total carbs, 1g net carbs, 11g fat, 14g protein, and 151 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    14 g

  • Fats

    11 g

151 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    151.3 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    11 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    194 mg

  • Potassium

    128 mg

  • Sodium

    176 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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