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Carbs in The Cookie Rookie Stuffed Bell Pepper
The Cookie Rookie Stuffed Bell Pepper (1 pepper) contains 14g total carbs, 10g net carbs, 21g fat, 39g protein, and 410 calories.
Net Carbs
10 g
Fiber
4 g
Total Carbs
14 g
Protein
39 g
Fats
21 g
410 cals
Nutritional Facts
- Serving Size: 1 pepper
- Serving Weight: 0g
Nutrient
Value
Calories
410 kCal
Total Carbs
14 g
Net Carbs
10 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
39 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
12 g
Cholesterol
123 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Potassium
700 mg
Sodium
1282 mg
Vitamin A
480 mcg
Vitamin C
79.8 mg
Vitamin D
0 mcg
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