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Spaghetti Squash W Chicken

Carbs in Very Well Spaghetti Squash W Chicken

Very Well Spaghetti Squash W Chicken (1 serving) contains 11g total carbs, 7.3g net carbs, 2.8g fat, 24g protein, and 175 calories.

  • Net Carbs

    7.3 g

  • Fiber

    3.7 g

  • Total Carbs

    11 g

  • Protein

    24 g

  • Fats

    2.8 g

175 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    175 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      54 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    98 mg

  • Iron

    3 mg

  • Sodium

    516 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg