#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Air-popped Sea Salt Popcorn

Carbs in Boom Chicka Pop Air-popped Sea Salt Popcorn

Boom Chicka Pop Air-popped Sea Salt Popcorn (4.5 cups) contains 19g total carbs, 16g net carbs, 7g fat, 2g protein, and 150 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

2 g
Fats

7 g

150 cals

Quantity

Serving Size

Serving Size: 4.5 cups
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

7 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg