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Tuscan Garlic & Herb Tilapia

Carbs in Gorton's Tuscan Garlic & Herb Tilapia

Gorton's Tuscan Garlic & Herb Tilapia (1 fillet) contains 32g total carbs, 29g net carbs, 12g fat, 13g protein, and 290 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    13 g

  • Fats

    12 g

290 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    12 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      3 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    190 mg

  • Sodium

    820 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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