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Carbs in Healthy Mate Creamy Peanut Butter
Healthy Mate Creamy Peanut Butter (2 tbsp) contains 7g total carbs, 5g net carbs, 18g fat, 10g protein, and 220 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
10 g
Fats
18 g
220 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 35g
Nutrient
Value
Calories
220 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
18 g
Monounsat. Fat
8 g
Polyunsat. Fat
6 g
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Magnesium
80 mg
Phosphorus
150 mg
Sodium
5 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vitamin D
0 mcg
