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Bakery Orange Cranberry Muffins

Carbs in Compliments Bakery Orange Cranberry Muffins

Compliments Bakery Orange Cranberry Muffins (1 muffin) contains 30g total carbs, 29g net carbs, 9g fat, 4g protein, and 220 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    9 g

220 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    210 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg