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Breakfast Shack Vanilla Shake

Carbs in South Beach Diet Breakfast Shack Vanilla Shake

South Beach Diet Breakfast Shack Vanilla Shake (1 packet) contains 15g total carbs, 10g net carbs, 10g fat, 10g protein, and 180 calories.

Net Carbs

10 g
Fiber

4 g
Total Carbs

15 g
Protein

10 g
Fats

10 g

180 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 39g

Nutrient

Value

Calories

180 kCal
Total Carbs

15 g
- Net Carbs
  
  10 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  1 g
Protein

10 g
Fat

10 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

210 mg
Sodium

410 mg
Vitamin A

0 mcg
Vitamin D

0 mcg