#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

The Cook Menu Lamb Rump With A Sweet Honey Roast Parsnip Rosemary & Breadcrumb Crust

Carbs in Marks & Spencer The Cook Menu Lamb Rump With A Sweet Honey Roast Parsnip Rosemary & Breadcrumb Crust

Marks & Spencer The Cook Menu Lamb Rump With A Sweet Honey Roast Parsnip Rosemary & Breadcrumb Crust (0.5 pack) contains 17.9g total carbs, 15g net carbs, 20g fat, 31g protein, and 359 calories.

Net Carbs

15 g
Fiber

2.9 g
Total Carbs

17.9 g
Protein

31 g
Fats

20 g

359 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

358.5 kCal
Total Carbs

17.9 g
- Net Carbs
  
  15 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg