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Carbs in Beans Pinto Immature Seeds Frozen Cooked Boiled Drained Without Salt
Beans Pinto Immature Seeds Frozen Cooked Boiled Drained Without Salt (1 package (10 oz) yields) contains 87.7g total carbs, 72.3g net carbs, 1.4g fat, 26.4g protein, and 460 calories.
Net Carbs
72.3 g
Fiber
15.3 g
Total Carbs
87.7 g
Protein
26.4 g
Fats
1.4 g
460 cals
Nutritional Facts
- Serving Size: 1 package (10 oz) yields
- Serving Weight: 284g
Nutrient
Value
Calories
460.1 kCal
Total Carbs
87.7 g
Net Carbs
72.3 g
Fiber
15.3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
26.4 g
Fat
1.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
147.7 mg
Iron
7.7 mg
Magnesium
153.4 mg
Phosphorus
284 mg
Potassium
1834.6 mg
Sodium
235.7 mg
Zinc
2 mg
Copper
0.3 mg
Selenium
4 mcg
Folate
96.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
1.8 mg
Vitamin B6
0.6 mg
Vitamin C
2 mg
Vitamin D
0 mcg
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