#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Rumba Chipotle Pepper Flavoured Tostada Shells
Rumba Chipotle Pepper Flavoured Tostada Shells (3 shells) contains 23g total carbs, 21g net carbs, 8g fat, 3g protein, and 170 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
3 g
Fats
8 g
170 cals
Nutritional Facts
- Serving Size: 3 shells
- Serving Weight: 35g
Nutrient
Value
Calories
170 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Chipotle Pepper Flavoured Olive Oil
- Red Pepper & Chipotle Falafel
- Tostada Shells Corn
- Tabasco Chipotle Pepper Sauce
- Tempters Tuna Lemon & Cracked Pepper Flavoured
- Chipotle Peppers In Adobo Sauce
- Flavoured Crackers Jacob's Savours Salt & Cracked Black Pepper Bakes
- Mild Smoky Chipotle Pepper Hummus
- Tostada Shells
- Crispy Taco Shell