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Layered Asparagus Peas & Spinach

Carbs in Marks & Spencer Layered Asparagus Peas & Spinach

Marks & Spencer Layered Asparagus Peas & Spinach (0.5 pack) contains 13.9g total carbs, 9.9g net carbs, 4.7g fat, 4.3g protein, and 107 calories.

  • Net Carbs

    9.9 g

  • Fiber

    4 g

  • Total Carbs

    13.9 g

  • Protein

    4.3 g

  • Fats

    4.7 g

107 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    106.8 kCal

  • Total Carbs

    13.9 g

    • Net Carbs

      9.9 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg