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Freshly Frozen Unsweetened Mango Chunks

Carbs in The Fresh Market Freshly Frozen Unsweetened Mango Chunks

The Fresh Market Freshly Frozen Unsweetened Mango Chunks (1 cup) contains 21g total carbs, 19g net carbs, 0.5g fat, 1g protein, and 90 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    1 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    240 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg