#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Fresh Market Freshly Frozen Unsweetened Mango Chunks
The Fresh Market Freshly Frozen Unsweetened Mango Chunks (1 cup) contains 21g total carbs, 19g net carbs, 0.5g fat, 1g protein, and 90 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
1 g
Fats
0.5 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
90 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
240 mg
Vitamin A
450 mcg
Vitamin C
48 mg
Vitamin D
0 mcg