#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Island Wing Company Entrees Blackened Organic Tilapia W Reggae Rice
Island Wing Company Entrees Blackened Organic Tilapia W Reggae Rice (1 serving) contains 52g total carbs, 47g net carbs, 7g fat, 42g protein, and 445 calories.
Net Carbs
47 g
Fiber
5 g
Total Carbs
52 g
Protein
42 g
Fats
7 g
445 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
445 kCal
Total Carbs
52 g
Net Carbs
47 g
Fiber
5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
42 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
85 mg
Glycemic Load
-
Supplemental
Value
Sodium
2413 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Entrees Blackened Organic Tilapia W Jasmine Rice
- Entrees Grilled Tilapia W Rice & Vegetables Lemon Butter Sauce
- Entrees Grilled Tilapia W Rice & Vegetables
- Entrees Grilled Tilapia W Rice & Coleslaw
- Entrees Grilled Tilapia W Rice & Vegetables Teriyaki Sauce
- Entrees Grilled Tilapia W Rice & Coleslaw Lemon Butter Sauce
- Entrees Grilled Tilapia W Rice & Coleslaw Teriyaki Sauce
- Entrees Blackened Tilapia Served With Rice Pilaf And Seasonal Vegetables
- Entrees Seafood Grouper Blackened
- Entrees Grilled Fish W Rice & Vegetables Teriyaki Sauce