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Milkshake Strawberry Flavour

Carbs in Optifast Vlcd Milkshake Strawberry Flavour

Optifast Vlcd Milkshake Strawberry Flavour (1 serving) contains 23g total carbs, 19.4g net carbs, 4.5g fat, 18g protein, and 209 calories.

  • Net Carbs

    19.4 g

  • Fiber

    3.6 g

  • Total Carbs

    23 g

  • Protein

    18 g

  • Fats

    4.5 g

209 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    209.1 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    340 mg

  • Iron

    6 mg

  • Magnesium

    120 mg

  • Phosphorus

    310 mg

  • Potassium

    775 mg

  • Sodium

    195 mg

  • Zinc

    5.4 mg

  • Copper

    0.5 mg

  • Selenium

    30 mcg

  • Folate

    100 mcg

  • Vitamin A

    330 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    25 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    25 mcg

  • Vitamin E

    8 mg