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Carbs in Optifast Vlcd Milkshake Strawberry Flavour
Optifast Vlcd Milkshake Strawberry Flavour (1 serving) contains 23g total carbs, 19.4g net carbs, 4.5g fat, 18g protein, and 209 calories.
Net Carbs
19.4 g
Fiber
3.6 g
Total Carbs
23 g
Protein
18 g
Fats
4.5 g
209 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 54g
Nutrient
Value
Calories
209.1 kCal
Total Carbs
23 g
Net Carbs
19.4 g
Fiber
3.6 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
18 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
340 mg
Iron
6 mg
Magnesium
120 mg
Phosphorus
310 mg
Potassium
775 mg
Sodium
195 mg
Zinc
5.4 mg
Copper
0.5 mg
Selenium
30 mcg
Folate
100 mcg
Vitamin A
330 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.7 mg
Vitamin B12
1 mcg
Vitamin C
25 mg
Vitamin D
1.7 mcg
Vitamin K
25 mcg
Vitamin E
8 mg
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