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Maryland Crab Soup

Carbs in Legal Sea Foods Maryland Crab Soup

Legal Sea Foods Maryland Crab Soup (1 cup) contains 15g total carbs, 13g net carbs, 2g fat, 5g protein, and 100 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    5 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    860 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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