Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Black Forest Ham Wrap

Carbs in Subway Black Forest Ham Wrap

Subway Black Forest Ham Wrap (1 serving) contains 57g total carbs, 56g net carbs, 12g fat, 27g protein, and 430 calories.

  • Net Carbs

    56 g

  • Fiber

    1 g

  • Total Carbs

    57 g

  • Protein

    27 g

  • Fats

    12 g

430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 307g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    57 g

    • Net Carbs

      56 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      59 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    1780 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

Similar Foods