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Poultry Food Products Ground Turkey Cooked

Carbs in Poultry Food Products Ground Turkey Cooked

Poultry Food Products Ground Turkey Cooked (1 patty (4 oz, raw) (yield after cooking)) contains 0g total carbs, 0g net carbs, 8.5g fat, 22.4g protein, and 166 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.4 g

  • Fats

    8.5 g

166 cals

Nutritional Facts

  • Serving Size: 1 patty (4 oz, raw) (yield after cooking)
  • Serving Weight: 82g

Nutrient

Value

  • Calories

    166.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.4 g

  • Fat

    8.5 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      76.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    1.3 mg

  • Magnesium

    24.6 mg

  • Phosphorus

    208.3 mg

  • Potassium

    241.1 mg

  • Sodium

    64 mg

  • Zinc

    2.6 mg

  • Copper

    0.1 mg

  • Selenium

    25.5 mcg

  • Folate

    5.7 mcg

  • Vitamin A

    19.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.1 mg

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