#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Australian Grass-fed Loin Tenderloin Steak Roast Boneless Separable Lean Only Raw

Carbs in Beef Australian Grass-fed Loin Tenderloin Steak Roast Boneless Separable Lean Only Raw

Beef Australian Grass-fed Loin Tenderloin Steak Roast Boneless Separable Lean Only Raw (1 steak) contains 0g total carbs, 0g net carbs, 9.2g fat, 31.3g protein, and 207 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    31.3 g

  • Fats

    9.2 g

207 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    207 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    31.3 g

  • Fat

    9.2 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      73.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    3.4 mg

  • Sodium

    94.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg