#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Baked Pretzel Minis Sticks

Carbs in My Essentials Baked Pretzel Minis Sticks

My Essentials Baked Pretzel Minis Sticks (39 pretzels) contains 21g total carbs, 20g net carbs, 0.5g fat, 2g protein, and 100 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

2 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 39 pretzels
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg