#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mild Pork In Mole Sauce Tamales

Carbs in La Guadalupana Mild Pork In Mole Sauce Tamales

La Guadalupana Mild Pork In Mole Sauce Tamales (1 tamale) contains 24g total carbs, 21g net carbs, 17g fat, 8g protein, and 280 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

8 g
Fats

17 g

280 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 113g

Nutrient

Value

Calories

280 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

620 mg
Vitamin A

225 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg