#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Speculoos Cookie And Cocoa Swirl Spread
Trader Joe's Speculoos Cookie And Cocoa Swirl Spread (1 tbsp) contains 8g total carbs, 7g net carbs, 6g fat, 1g protein, and 90 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
1 g
Fats
6 g
90 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
90 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
1 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Speculoos Cookie & Cocoa Swirl
- Dark Chocolate Speculoos Cookie Spread
- Cookie Notti Speculoos Spread With Espresso Heart
- Speculoos Cookie Spread
- Hazelnut & Cocoa Spread With Cookie Crumbles
- Speculous Cookie Spread
- Speculaas Spread Smooth Dutch Cookie Spread
- Hollandse Speculaas Spread Crunchy Dutch Cookie
- Hazelnut Spread With Skim Milk & Cocoa
- Nutella Hazelnut Spread With Cocoa