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Brown Flax Seeds Omega 3 Superfood

Carbs in Flax Farms Australia Brown Flax Seeds Omega 3 Superfood

Flax Farms Australia Brown Flax Seeds Omega 3 Superfood (0.75 cup) contains 15g total carbs, 1g net carbs, 21g fat, 9.2g protein, and 267 calories.

Net Carbs

1 g
Fiber

14 g
Total Carbs

15 g
Protein

9.2 g
Fats

21 g

267 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 50g

Nutrient

Value

Calories

267 kCal
Total Carbs

15 g
- Net Carbs
  
  1 g
- Fiber
  
  14 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

9.2 g
Fat

21 g
- Monounsat. Fat
  
  3.8 g
- Polyunsat. Fat
  
  14 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

15 mg
Vitamin A

0 mcg
Vitamin C

66 mg
Vitamin D

0 mcg