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Mushroom Kale And Wild Rice Bowl With Sesame Bkack Eyed Peas

Carbs in Thistle Mushroom Kale And Wild Rice Bowl With Sesame Bkack Eyed Peas

Thistle Mushroom Kale And Wild Rice Bowl With Sesame Bkack Eyed Peas (1 serving) contains 73g total carbs, 50g net carbs, 13g fat, 25g protein, and 428 calories.

Net Carbs

50 g
Fiber

23 g
Total Carbs

73 g
Protein

25 g
Fats

13 g

428 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 363g

Nutrient

Value

Calories

428 kCal
Total Carbs

73 g
- Net Carbs
  
  50 g
- Fiber
  
  23 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

7.9 mg
Sodium

144 mg
Vitamin A

0 mcg
Vitamin D

0.1 mcg