#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raincoast Crisps Oat And Rosemary Raisin Crackers Non Gmo

Carbs in Lesley Stowe's Raincoast Crisps Oat And Rosemary Raisin Crackers Non Gmo

Lesley Stowe's Raincoast Crisps Oat And Rosemary Raisin Crackers Non Gmo (4 crackers) contains 12g total carbs, 9g net carbs, 4g fat, 3g protein, and 90 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    4 g

90 cals

Nutritional Facts

  • Serving Size: 4 crackers
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg