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Carbs in Shulstad Kernefryd Rugbrod
Shulstad Kernefryd Rugbrod (1 serving) contains 35g total carbs, 25g net carbs, 3.7g fat, 6.1g protein, and 214 calories.
Net Carbs
25 g
Fiber
10 g
Total Carbs
35 g
Protein
6.1 g
Fats
3.7 g
214 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
213.9 kCal
Total Carbs
35 g
Net Carbs
25 g
Fiber
10 g
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
6.1 g
Fat
3.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg