Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Flaxseed Organic

Carbs in Spectrum Whole Flaxseed Organic

Spectrum Whole Flaxseed Organic (1.5 tbsp) contains 4g total carbs, 1g net carbs, 6g fat, 3g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    3 g

  • Total Carbs

    4 g

  • Protein

    3 g

  • Fats

    6 g

70 cals

Nutritional Facts

  • Serving Size: 1.5 tbsp
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28 mg

  • Iron

    1 mg

  • Magnesium

    51 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods