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Smoked Mussels In Olive Oil

Carbs in Cole's Smoked Mussels In Olive Oil

Cole's Smoked Mussels In Olive Oil (1 serving) contains 2g total carbs, 2g net carbs, 4g fat, 13g protein, and 100 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    13 g

  • Fats

    4 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    150 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg