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Cilantro Lime Shrimp Empanadas

Carbs in Whole Foods Cilantro Lime Shrimp Empanadas

Whole Foods Cilantro Lime Shrimp Empanadas (1 empanada) contains 19g total carbs, 18g net carbs, 9g fat, 5g protein, and 180 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

5 g
Fats

9 g

180 cals

Quantity

Serving Size

Serving Size: 1 empanada
Serving Weight: 77g

Nutrient

Value

Calories

180 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

350 mg
Vitamin A

150 mcg
Vitamin C

12 mg
Vitamin D

0 mcg