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Carbs in Waitrose Gluten Free English Muffins
Waitrose Gluten Free English Muffins (1 muffin) contains 22.8g total carbs, 21g net carbs, 4.5g fat, 1.4g protein, and 135 calories.
Net Carbs
21 g
Fiber
1.8 g
Total Carbs
22.8 g
Protein
1.4 g
Fats
4.5 g
135 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 0g
Nutrient
Value
Calories
134.6 kCal
Total Carbs
22.8 g
Net Carbs
21 g
Fiber
1.8 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
1.4 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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