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Gluten Free English Muffins

Carbs in Waitrose Gluten Free English Muffins

Waitrose Gluten Free English Muffins (1 muffin) contains 22.8g total carbs, 21g net carbs, 4.5g fat, 1.4g protein, and 135 calories.

  • Net Carbs

    21 g

  • Fiber

    1.8 g

  • Total Carbs

    22.8 g

  • Protein

    1.4 g

  • Fats

    4.5 g

135 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    134.6 kCal

  • Total Carbs

    22.8 g

    • Net Carbs

      21 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg