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Breton Garden Vegetable Crackers

Carbs in Dare Breton Garden Vegetable Crackers

Dare Breton Garden Vegetable Crackers (4 crackers) contains 12g total carbs, 11g net carbs, 3.5g fat, 2g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    3.5 g

90 cals

Nutritional Facts

  • Serving Size: 4 crackers
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Magnesium

    8 mg

  • Phosphorus

    20 mg

  • Sodium

    150 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg

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