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Its Essential Food Bar Dark Chocolate Berry Flavor

Carbs in It Works Its Essential Food Bar Dark Chocolate Berry Flavor

It Works Its Essential Food Bar Dark Chocolate Berry Flavor (1 serving) contains 23g total carbs, 17g net carbs, 6g fat, 10g protein, and 170 calories.

  • Net Carbs

    17 g

  • Fiber

    6 g

  • Total Carbs

    23 g

  • Protein

    10 g

  • Fats

    6 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    23 g

    • Net Carbs

      17 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    100 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg