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Desserts Forest Berry Cheesecake Phyllo Pastries

Carbs in Compliments Desserts Forest Berry Cheesecake Phyllo Pastries

Compliments Desserts Forest Berry Cheesecake Phyllo Pastries (0.5 phyllo) contains 20g total carbs, 19g net carbs, 9g fat, 3g protein, and 170 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

3 g
Fats

9 g

170 cals

Quantity

Serving Size

Serving Size: 0.5 phyllo
Serving Weight: 53g

Nutrient

Value

Calories

170 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Potassium

40 mg
Sodium

110 mg
Vitamin A

90 mcg
Vitamin D

0 mcg