#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cottage Cheese Lowfat 1% Milkfat 50% Less Sodium

Carbs in Scotsburn Cottage Cheese Lowfat 1% Milkfat 50% Less Sodium

Scotsburn Cottage Cheese Lowfat 1% Milkfat 50% Less Sodium (0.5 cup) contains 7g total carbs, 7g net carbs, 1.5g fat, 15g protein, and 100 calories.

Net Carbs

7 g
Fiber

0 g
Total Carbs

7 g
Protein

15 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 125g

Nutrient

Value

Calories

100 kCal
Total Carbs

7 g
- Net Carbs
  
  7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.4 mg
Sodium

420 mg
Vitamin A

30 mcg
Vitamin D

0 mcg