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Egg White 3" Flatbread Breakfast B.m.t. Melt (with White)

Carbs in Subway Egg White 3" Flatbread Breakfast B.m.t. Melt (with White)

Subway Egg White 3" Flatbread Breakfast B.m.t. Melt (with White) (1 serving) contains 22g total carbs, 21g net carbs, 10g fat, 14g protein, and 230 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

14 g
Fats

10 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 117g

Nutrient

Value

Calories

230 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.4 mg
Sodium

860 mg
Vitamin A

0 mcg
Vitamin D

0 mcg